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Diet for Healthy Brain Function

By Guest Post The foods we eat serve many important roles in the body way beyond our basic survival. Individual vitamins, minerals and other nutrients all contribute to our health and normal...

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Six Steps For Raising A Daughter with Healthy Eating Habits

By Ten to Twenty Notes From An Eating Disorder Survivor When I gave birth to a daughter, I was terrified. At twenty-three, I was still a girl myself, struggling with my own issues – an eating disorder,...

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Can You Improve Your Child’s Grades?

By Ten to Twenty Parents want only the best for their kids, right? As a mom or dad, you would probably want your child to excel in school – be it their grades, arts, music, writing, or sports. A lot of...

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Feeding My Kids Healthy Food Was A Mistake

By Jessica Hoefer-Land So You Want Healthy Food? I have a set of Tween Eating Machines in the house.  Word on the street is the older they get, the worse it becomes.  Did I mention in addition to the...

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Ways to Protect Your Teens from Eating Disorders

By Ten to Twenty Most parents are under the impression that anorexia and bulimia only affect female teenagers. This misconception may prove to be a fatal mistake. Eating disorders can affect male and...

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Image may be NSFW.
Clik here to view.

Diet for Healthy Brain Function

By Guest Post The foods we eat serve many important roles in the body way beyond our basic survival. Individual vitamins, minerals and other nutrients all contribute to our health and normal...

View Article

Six Steps For Raising A Daughter with Healthy Eating Habits

By Ten to Twenty Notes From An Eating Disorder Survivor When I gave birth to a daughter, I was terrified. At twenty-three, I was still a girl myself, struggling with my own issues – an eating disorder,...

View Article

Image may be NSFW.
Clik here to view.

Can You Improve Your Child’s Grades?

By Ten to Twenty Parents want only the best for their kids, right? As a mom or dad, you would probably want your child to excel in school – be it their grades, arts, music, writing, or sports. A lot of...

View Article


Feeding My Kids Healthy Food Was A Mistake

By Jessica Hoefer-Land So You Want Healthy Food? I have a set of Tween Eating Machines in the house.  Word on the street is the older they get, the worse it becomes.  Did I mention in addition to the...

View Article


Image may be NSFW.
Clik here to view.

Ways to Protect Your Teens from Eating Disorders

By Ten to Twenty Most parents are under the impression that anorexia and bulimia only affect female teenagers. This misconception may prove to be a fatal mistake. Eating disorders can affect male and...

View Article
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